Foodedo recipe

Sticky Tofu and Broccoli Sesame Traybake

Name: Sticky Tofu and Broccoli Sesame Traybake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 500 g firm tofu (cubed); 400 g broccoli (chopped); 1 red onion (sliced); 2 garlic (minced); 15 g ginger (grated); 4 tbsp soy sauce; 1 tbsp sesame oil; 2 tbsp rice vinegar; 2 tbsp maple syrup; 2 tbsp cornflour; 1 tbsp sesame seeds; 250 g rice noodles

45 min ·

Crisp tofu and charred broccoli roasted in a sticky sesame soy glaze for a low-effort, high-flavour vegan dinner.

Ingredients

12 items

500 gfirm tofucubed
400 gbroccolichopped
1red onionsliced
2garlicminced
15 ggingergrated
4 tbspsoy sauce
1 tbspsesame oil
2 tbsprice vinegar
2 tbspmaple syrup
2 tbspcornflour
1 tbspsesame seeds
250 grice noodles

Method

4 steps

Step 1. Prep tofu and tray: Pat tofu dry thoroughly, then toss with cornflour and half the sesame oil. Spread on a tray with broccoli and red onion.
Step 2. Roast for colour: Roast at 220C for 20-25 minutes, turning once, until tofu is crisp at the edges and broccoli is charred in spots.
Step 3. Make sticky glaze: Whisk soy sauce, rice vinegar, maple syrup, garlic, ginger, and remaining sesame oil in a small pan. Simmer briefly until glossy and slightly thickened.
Step 4. Cook noodles and finish: Cook rice noodles according to packet instructions. Toss roasted tofu and vegetables in the glaze, scatter sesame seeds, and serve over noodles.