Foodedo recipe
Chinese Lemon Fish Stir-Fry
This bright and speedy Chinese-style stir-fry pairs tender white fish with crisp vegetables in a glossy, tangy lemon sauce. It comes together in under 30 minutes, making it a weeknight winner that feels a little special.
Ingredients
9 items
- 500 gwhite fish filletthinly sliced
- 1bell pepperthinly sliced
- 1carrotjulienned
- 200 gbroccolichopped
- 1 tbspcornflour
- 2 tbspsoy sauce
- 1lemonzested
- 2 tbspneutral oil
- 300 gjasmine ricerinsed
Method
5 steps
Step 1. Start the rice: Cook the rice according to packet instructions. Rinsing it first gives you fluffier, less sticky results. Keep warm while you prepare everything else.
Step 2. Make the lemon sauce: In a small bowl, whisk together the soy sauce, cornflour, lemon zest, lemon juice (from the whole lemon, about 3 tbsp), and 3 tbsp of water until smooth and lump-free. Set aside — the cornflour will settle, so give it a quick stir again just before using.
Step 3. Stir-fry the fish: Heat 1 tbsp of oil in a wok or large frying pan over high heat until shimmering. Add the fish in a single layer and cook undisturbed for 1 minute, then gently stir-fry for another 1–2 minutes until just opaque and cooked through. Transfer to a plate and set aside.
Step 4. Stir-fry the vegetables: Add the remaining 1 tbsp of oil to the pan. Add the carrot and broccoli first and stir-fry for 2 minutes, then add the bell pepper and cook for another 1–2 minutes until everything is tender-crisp and lightly charred at the edges.
Step 5. Bring it all together: Return the fish to the pan and pour in the sauce. Toss gently over high heat for 30–60 seconds until the sauce thickens and coats everything in a glossy glaze. Taste and adjust with a little extra lemon juice or soy sauce if needed. Serve immediately over the steamed rice.