Thai Red Curry with Tofu
This Thai red curry is rich, aromatic, and weeknight-friendly — silky coconut milk and bold curry paste wrap around golden tofu and crisp-tender vegetables in under 45 minutes. Serve it over fluffy jasmine rice for a satisfying, plant-based meal that tastes like it came from your favourite Thai restaurant.
- 400gfirm tofu
- 2tbspvegetable oil
- 3tbspred curry paste
- 400mlcoconut milk
- 1wholered bell pepper- thinly sliced
- 200gbroccoli- chopped
- 1wholecarrot- thinly sliced
- 2tbspsoy sauce
- 1bunchfresh coriander- roughly chopped
- 300gjasmine rice
- 1
Cook the rice
Rinse the jasmine rice until the water runs clear, then cook according to package instructions. Fluff with a fork, cover, and keep warm.
- 2
Press and fry the tofu
Wrap the tofu in a clean kitchen towel and press firmly for a few minutes to remove excess moisture — this is the key to getting a good golden crust. Cut into 2–3 cm cubes. Heat the vegetable oil in a large wok or deep frying pan over medium-high heat. Add the tofu in a single layer and fry for 3–4 minutes per side, turning occasionally, until golden and lightly crisp all over. Remove with a slotted spoon and set aside.
- 3
Bloom the curry paste
Reduce the heat to medium. Add the red curry paste to the same pan and fry for 1–2 minutes, stirring constantly, until it darkens slightly and smells fragrant. Spoon in the thick cream from the top of the coconut milk can and stir it into the paste to form a rich, glossy base, then pour in the remaining coconut milk. Stir to combine and bring to a gentle simmer.
- 4
Add the vegetables
Add the sliced carrot, red bell pepper, and broccoli to the simmering curry. Cook for 8–10 minutes, stirring occasionally, until the vegetables are just tender but still have a little bite.
- 5
Return the tofu and season
Nestle the fried tofu back into the curry and stir in the soy sauce. Simmer for a further 2–3 minutes to let the tofu soak up the sauce. Taste and adjust seasoning — add a little more soy sauce for saltiness or an extra spoonful of curry paste for heat.
- 6
Finish and serve
Stir most of the coriander through the curry. Spoon over bowls of jasmine rice and scatter the remaining coriander on top to serve.
- 650 kcal
- 20g protein
- 35g fat
- 65g carbs