Thai Green Curry with Fish
DinnerSeafoodModerate

Thai Green Curry with Fish

40 min totalServes
4

This Thai green curry is bright, aromatic, and ready in under 45 minutes — making it a perfect weeknight dinner that feels anything but ordinary. Tender chunks of white fish soak up a creamy, herb-scented coconut broth, while crisp vegetables add color and bite. A squeeze of fresh lime at the end pulls everything together beautifully.

Ingredients
  • 500gwhite fish fillet- cubed
  • 400mlcoconut milk
  • 2tbspgreen curry paste
  • 1wholebell pepper- thinly sliced
  • 1wholecourgette- sliced
  • 10gfresh basil- roughly chopped
  • 300gjasmine rice- rinsed
  • 1wholelime
  • 1tbspvegetable oil
  • 1tbspfish sauce
Method
  1. 1

    Cook the rice

    Add the rinsed jasmine rice to a saucepan with 450 ml of cold water. Bring to a boil over high heat, then reduce to the lowest setting, cover tightly, and cook for 12 minutes. Remove from the heat and let it steam, lid on, for a further 5 minutes. Fluff with a fork and keep warm.

  2. 2

    Bloom the curry paste

    Heat the oil in a wide, deep pan or wok over medium heat. Add the green curry paste and fry for 1–2 minutes, stirring constantly, until it smells fragrant and the paste darkens slightly — this step is key to building deep flavor.

  3. 3

    Build the coconut base

    Pour in about a third of the coconut milk and stir vigorously to combine with the paste. Once the mixture is smooth and beginning to bubble, pour in the remaining coconut milk. Bring to a gentle simmer over medium-low heat.

  4. 4

    Cook the vegetables

    Add the sliced bell pepper and courgette to the simmering curry. Cook for 4–5 minutes until just tender but still holding their shape. If the sauce looks too thick, splash in a little water or stock to loosen it.

  5. 5

    Add the fish

    Gently nestle the fish cubes into the curry in a single layer. Simmer over low heat for 4–6 minutes, stirring as little as possible to keep the fish intact — it's ready when it turns opaque and flakes easily at the edges.

  6. 6

    Season and serve

    Stir in the fish sauce and squeeze in the juice of the lime, then taste and adjust seasoning. Fold in most of the basil. Ladle the curry over bowls of steamed rice and finish with the remaining fresh basil on top.

Nutrition
  • 650 kcal
  • 35g protein
  • 30g fat
  • 60g carbs