One-Pan Lemon Herb Chicken and Vegetables
DinnerChickenSimple

One-Pan Lemon Herb Chicken and Vegetables

50 min totalServes
4

This one-pan lemon herb chicken is the kind of weeknight dinner that practically cooks itself — juicy bone-in thighs roasted alongside golden potatoes and tender carrots, all kissed with bright lemon and fragrant herbs. Everything goes on one tray, which means big flavor and minimal washing up.

Ingredients
  • 600gbone-in, skin-on chicken thighs
  • 500gbaby potatoes- halved
  • 300gcarrots- thickly sliced
  • 3tbspolive oil
  • 1wholelemon- zested
  • 2tspdried mixed herbs
  • 3clovegarlic- minced
  • 1tspfine sea salt
  • black pepper- fresh
Method
  1. 1

    Preheat the oven

    Position a rack in the centre of the oven and preheat to 200°C (180°C fan / 400°F). Line a large rimmed baking tray with foil or parchment for easy clean-up.

  2. 2

    Season the vegetables

    In a large bowl, toss the halved baby potatoes and sliced carrots with 2 tbsp of the olive oil, half the salt, and a few grinds of black pepper. Spread them out in a single layer on the prepared tray, leaving space in the centre for the chicken.

  3. 3

    Marinate the chicken

    In the same bowl, combine the remaining 1 tbsp olive oil, lemon zest, juice of half the lemon, minced garlic, dried mixed herbs, the rest of the salt, and a generous grind of black pepper. Add the chicken thighs and toss well to coat, then nestle them skin-side up among the vegetables on the tray.

  4. 4

    Roast until golden

    Roast for 30–35 minutes, until the chicken skin is deep golden and crisp and the potatoes are fork-tender. To check doneness, pierce the thickest part of a thigh — the juices should run clear, or an instant-read thermometer should read 74°C (165°F). If the skin needs more colour in the last few minutes, switch the oven to the grill/broil setting for 2–3 minutes.

  5. 5

    Rest and serve

    Remove the tray from the oven and let the chicken rest for 5 minutes — this keeps it juicy. Squeeze over the remaining lemon half and serve straight from the tray.

Nutrition
  • 550 kcal
  • 38g protein
  • 28g fat
  • 45g carbs