One-Pan Beef and Potatoes
This rustic one-pan dinner brings together tender chunks of beef and golden potatoes in a rich, herb-scented broth — all with minimal cleanup. It's the kind of comforting, fuss-free meal that's just as welcome on a busy weeknight as it is on a lazy Sunday.
- 500gbeef stewing steak- cubed
- 600gpotatoes- cubed
- 2wholecarrot- sliced
- 1wholeonion- roughly chopped
- 500mlbeef stock
- 2tbspolive oil
- 1tspdried thyme
- salt
- black pepper
- 1
Preheat and prep
Preheat your oven to 200°C (180°C fan / 400°F). Pat the beef cubes dry with paper towel and season generously with salt and pepper — this helps you get a good sear.
- 2
Sear the beef
Heat the olive oil in a large ovenproof pan or Dutch oven over medium-high heat until shimmering. Add the beef in a single layer and sear for 2–3 minutes per side without moving it, until deep brown on all sides. Work in batches if needed to avoid crowding the pan. Remove the beef and set aside.
- 3
Build the base
In the same pan over medium heat, add the onion and carrots. Cook for 3–4 minutes, stirring occasionally, until the onion softens and picks up a little colour. Scrape up any browned bits from the bottom of the pan — that's pure flavour.
- 4
Add remaining ingredients
Return the seared beef to the pan. Add the potatoes, dried thyme, and beef stock. Stir everything together and bring to a gentle simmer.
- 5
Bake until tender
Cover the pan tightly with a lid or foil and transfer to the oven. Bake for 30 minutes, or until the beef is tender and the potatoes are cooked through when pierced with a fork. Taste and adjust seasoning before serving.
- 700 kcal
- 45g protein
- 20g fat
- 65g carbs