Chicken Tacos with Salsa
These easy chicken tacos come together in under 30 minutes and are packed with bold, smoky flavor. Juicy seasoned chicken is piled into warm tortillas and topped with a bright, zesty fresh salsa and creamy avocado — a guaranteed weeknight crowd-pleaser.
- 400gchicken breast- diced
- 2tbsptaco seasoning
- 1tbspolive oil
- 8wholesmall flour tortillas
- 2wholetomato- finely diced
- 1wholered onion- finely diced
- 1bunchfresh coriander- chopped
- 1wholelime- halved
- 1wholeavocado- sliced
- 1
Season the chicken
Pat the diced chicken dry with paper towels, then toss it in a bowl with the taco seasoning and a generous pinch of salt until evenly coated. Drying the chicken first helps it sear rather than steam.
- 2
Cook the chicken
Heat the olive oil in a large frying pan over medium-high heat until shimmering. Add the chicken in a single layer and cook for 4–5 minutes, turning occasionally, until golden brown on the outside and no longer pink in the centre. Avoid overcrowding the pan — cook in two batches if needed. Set aside to rest.
- 3
Make the fresh salsa
While the chicken cooks, combine the diced tomato, red onion, and chopped coriander in a bowl. Squeeze in the juice of half the lime, season with a pinch of salt, and stir to combine. Taste and adjust seasoning — it should be bright and punchy.
- 4
Warm the tortillas
Heat each tortilla in a dry pan over medium heat for 20–30 seconds per side until warm and pliable, or char them briefly directly over a gas flame for extra flavour. Stack and wrap in a clean tea towel to keep warm.
- 5
Assemble and serve
Fill each tortilla with a spoonful of chicken, a heap of fresh salsa, and a few slices of avocado. Squeeze over the remaining lime and serve immediately.
- 500 kcal
- 35g protein
- 25g fat
- 40g carbs